Help with my Romanian Deadlift form please

My two cents…

  1. The path down and up should be along your shins.

  2. Keep your shoulders back and not rounded and your lats engaged squeezing in.

  3. On a Romanian dead lift, I would not go as deep as you are in the video. Maybe mid shin at first.

  4. As others have noted, I would practice with bar unweighted or lightly weighted as your form develops.

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