Help me settle this: Vo2max recovery

[mcneese.chad]

Maybe this one?

Why Exercise Feels Good, VO2 Max Training Science, Caffeine and More – Ask a Cycling Coach 252

Why you feel better after doing a workout, the science and structure behind VO2 Max training, the effect of training and activity on caffeine processing rates plus more in Episode 252 of the Ask a Cycling Coach Podcast. Youtube Live Video: [Why Exercise Feels Good, VO2 Max Training Science, Caffeine and More – Ask a Cycling Coach 252] Topics covered in this episode: How to use Plan Builder to adjust your training to account for canceled events Tips to stay productive while tra…