Hoping some folks have some idea for things to research, I have been dealing with this issue for years. Started out with cycling, 5 years ago, no matter how much water I woudl drink night before, morning before, and during a bike ride, I would get a migraine and super blurry/fuzzy vision. Only cure…

Go talk to a doctor. Seriously. Headaches / blurry vision aren’t something to fool around with : try and have random people on the internet diagnose

Sounds like a medical issue that needs a doctor.

I have “Chronic Daily Persistent Headaches”. After hard cycling workouts I used to get bad migraines. What I discovered was that although I was taking in water, electrolytes and fuel, it wasn’t enough. Now I take 90g+ of carbs, 1200mg electrolytes (sodium citrate) and 1 liter of water per hour. I h…

My advice is to go get a physical. They will do bloodwork, check your blood pressure, blood sugar, mineral levels, etc. Describe your symptoms and if you don’t feel like they’re addressing your concerns, find another doctor. We’re not going to be able to help you without proper tests, etc. The body…

Same here, I was experiencing headaches after any athletic exertion and discovered not only was water not enough but I actually needed more electrolytes than recommended. I use two scoops of scratch for every 750 ml water bottle and I make sure to drink at least one bottle an hour. No more headaches…

Maybe a few ideas in this thread

To clarify… you are suffering a health problem and your strategy to deal with it after being unable to figure it out yourself, was to try googling it, then ask a bunch of random people on a biking forum?

Well thats the thing, I’ve been to a doctor about it and all she told me was drink more water.

Help - Headaches/blurry vision after short intense exercise

Training

MI-XC December 30, 2022, 7:56pm 14

This is not correct. Migraines don’t require “auras”. As a decade long migraine sufferer and seeing every doctor and trying every treatment, I’ve never had auras.

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Help - Headaches/blurry vision after short intense exercise

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