Help fix in-ride text typos; post them here 👇

[steclark]

Oh I understand, indeed you’re right! I was thinking it was another way of saying 3x8 one-minute long intervals, but it is in fact referring to the entire 12 minute set, factoring in the rest time. Thanks for the clarification

[IvyAudrain]

No problem! Thanks for helping us staying on top of errors!

[KlemenSj]

"Davis begins witn 5 minutes of gradual, low-intensity spinning, followed by a 3-minute effort from 90-95% FTP and then concludes with 2 high-intensity, 1-minute ramps up to 130-140% FTP. "

[KlemenSj]

“Brunette is 4x4-minute intervals at 106% FTP. Each interval is separated by an 11 minute recovery valley.”
The 2nd and 4th interval are only 3:45 minutes long.

[FryskBloed]

Whorl
0:12:10 you’ll gracefully retrun to the saddle, if you stood…

0:18:25 Time to just ride out the rest of this segment
→ except that there’s a 3rd form sprint a few minutes later

[FryskBloed]

Monitor +4 lists “instructions: no” and the workout creator indeed does not show any instructions. Yet the description of the workout suggests (“Fast pedaling drills are incorporated…”) that there are.

[PWeber]

Pickering description refers to 4x30sec breaks over the first 20min interval, but there are only 3x30sec breaks

Short changed!

[KlemenSj]

Sewell description:
“Sewell consists of 4 intervals of 5-minute VO2max intervals at 108%, 108%, 109%, and 106% FTP. Active recovery between intervals is 10 minutes long and between sets of intervals is 15 minutes long.”

I’m not sure what you wanted to describe, but Sewell is “2 sets of 5-minute intervals” with 10 minutes between intervals and 15 between sets; OR
4x 5-minute intervals at at 108%, 108%, 109%, and 106% FTP and 10/15 minutes rest.

[K_J]

Kaputyat - the first sentence in the description of the workout is a mess.

[KlemenSj]

Hunter variants: "Hunter -4 is made up of 3x20-minute intervals at 88% FTP sprinkled with short, 60-second recovery valleys throughlout each interval. "

[berto2cj]

Ramp test still talks about being ‘an alternative protocol’ at the start. Might be worth rewording.

[anarayan]

Not sure if this has been said yet, but Stanford -2 has a typo around the 30min mark that says “hand on to it”, presumably instead of “hang on to it”

[Matt25]

After about 90 seconds in Recess, the text says “saddle up, pardner”

[KlemenSj]

Sill -2:
At 3 minutes, at the start of the 2-minute warm-up effort, I believe the word “minutes” is missing after “two (minutes) of …”
At around 22:40 minutes: “feelling”
At 14 minutes, the text “ease off, but just a bit” pops up, 1-minute after it should - it should appear at the end of the over segment, not in the middle of a 2-minute under segment.

EDIT:
Darwin, 59:25 minutes: “hydratrion”

EDIT2:
“Copiapo is three 8-minute intervals at 106% FTP. The recoveries between intervals are 4 minutes.”
It’s 4 8-minute intervals.

[cyclingant]

Tallac - 3

[berto2cj]

Ramp test - cooldown recommends old workout and variants that may not exist anymore.

[KlemenSj]

Went on a little ? hunt in the workout descriptions:
Brunette:
“Brunette?is 4 intervals of either 3:45 or 4-minutes at 106% FTP. Each interval is separated by an 11?minute recovery valley.”

Monte Cuar:
Monte Cuar is 2 hours of aerobic Endurance riding spent between 50-55% FTP, and ?includes an early trio of? Power Sprints.

Igikpak:
Igikpak? is 2 hours of aerobic Endurance riding spent between 55-60% FTP, and ?includes an early trio of? Power Sprints.

Piz Lagrev:
Piz Lagrev ?is 2 hours of aerobic Endurance riding spent between 55-65% FTP, and? includes an early trio of? Power Sprints.

Ickes:
2nd paragraph: Up next are 6 short, 15-second Form Sprints where you?ll target seated pedal-speed & control, easing up for 45 seconds between each sprint.

Tanigawadake:
Tanigawadake ?is 2 hours of aerobic Endurance riding spent between 55-65% FTP, and ?includes an early trio of? Power Sprints.

Markleeville
Markleeville? consists of 2x3-minute and 3x3:30-minute repeats at 110% FTP, separated by 5-minute recovery valleys and followed by 30 minutes at 65% FTP.

Sewell:
Sewell? consists of 4 intervals of 5-minute VO2 max intervals at 108%, 108%, 109%, and 106%? FTP.?

Mesachie:
Mesachie consists of 2x22-minute criss-cross intervals with 2-minute valleys spent between 97-99%FTP and shorter, 45-second surges between 110-115% FTP. 6 minutes of recovery separate each long?interval.

SharktootH:
On the 6th lap, there?s a very high-intensity surge simulating a hard effort to get into the break. After the last corner of the last lap of the lap, there?s be a high-cadence lead-out into an all-out sprint

Power test - 12s
Then, you?ll face 2x1-minute, all-out efforts to measure your short-term anaerobic capacity. And then you?ll have another crack at the very same format in order to improve upon your first go-around or simply to turn this into more of a Sprint/Anaerobic workout. If you get sloppy, don?t spin quite so quickly, but do your best to keep your spin above 90rpm.

Polemonium:
Polemonium is an ideal combination of VO2max efforts and strength edurance work where you?ll first face 5x2-minute VO2max repeats at 130% FTP with 2 minutes of rest between repeats

Trail Trainer Bootleg Canyon:
As you roll to the bottom of the canyon, you?ll find yourself back where the trail began at the pavilion. Bootleg Canyon is located right on the edge of Boulder City, Nevada which is just to the East of Las Vegas.

Angora:
Adjust the ?Workout Intensity? as you see fit, but make each one of these mean something, make it HURT! And don?t drop your watts so far that these end lower than 110% FTP.

Some other issues:
Unicorn +1, +2 and -1:
“Unicorn is … ranging from 95-102% FTP.”
But none of these workout goes above 100% FTP

Cache La Poudre
“Cache La Poudre is 60 minutes of near-continuous riding where you’ll spend 45 minutes between 8-87% FTP, but 3x30-second recoveries break up the otherwise continuous effort”

Steele:
At 12:30 there is a spelling mistake (sorry, forget which one )

Mills +2:
"Mills +2 consists of 3 sets (of missing) 2.5-minute VO2max repeats each starting at 120% FTP and finishing at 110% FTP. "
Mills +2 in workout:

At around 37:25 min it should be “you” not “your”
At around 54:10h “system” not “systems”
At around 1:02:30h I don’t remember

Baird -3:
At 17:15, the text says “we will assess the work in 5 minutes …” which I believe is related to the duration of the recovery period, but the recovery is only 3 minutes long in this workout and “in 5 minutes” is in the middle of the 2nd set of intervals

Mills +5:
Mills +5 consists of 3 sets (of missing) 3-minute VO2max repeats each starting at 120% FTP and finishing at 110% FTP.
Each set contains 3 repeats (it doesn’t, it’s 3-4-3 repeats), and 3-minute recoveries fall between intervals while 8-minute recoveries fall between sets.

In workout:
At 41:20 it should be “your” not “you”
At 1:00:05 “producuts”
At 1:02:30 text says “going in 30” but luckily it’s still 2:30 until the next set.

Freel +1:
“Each set of intervals is separated by 10 minutes of recovery and this version includes an extended cooldown.” Except Freel+1 is exactly the same as Freel, with no extended cooldown.

Freel:
At around 13:15, “than” instead of “then”
At around 16:50, it says “1 minute until next interval”, but it’s a cruel joke, cause the next interval starts in 10 seconds

Mills +4:
The 2nd and 4th recovery period in the 2nd set are at 39%, not 40%.

Merced -1:
“The active recoveries between each set of 40/20’s are a 5 minutes long.”

[PWeber]

Keith -1

The congrats from Chad for a job well done at the end of the last set refer to 90 mins of work. I am.pleased to say it was only 75 minutes!

[GeorgeAnderson]

@IvyAudrain

This one’s an actual error with the workout itself. The description is correct.

Carson -2 is 88-94%, but the 2nd last interval is set at 98%…

[teejayniu]

Inside Whiteleaf, around 17ish minutes in, it says “tippe” instead of “tipped”. Also, there’s a handful of incorrect directions. It says a few times to ride at FTP/Threshold or above it, but the interval is below threshold. May want to just review the text for errors.