I’m wondering if you have any insights into my sudden drop in max heart rate this year. Last year my training rides and races had me hitting 172 - 178 regularly. e.g. Poolesville Road Race at 178. (Age group 3rd place!) This year, I am stronger than ever and setting new PRs on long and short segm…

Heart Rate drop, FTP Up - the year of endless TrainerRoad?

old_but_not_dead_yet August 16, 2020, 8:50pm 11

Max HR increasing?

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