I’ll be doing a century soon and am trying to figure out how to fuel properly. This is a ride with friends not a race (that’s what they all say). I’m not sure how to fuel for something like this. Normally during workouts or hard group rides I’ll take in about 70ish grams of carbs an hour. Since this will be a much less intense and much longer ride than normal should I be looking at a lower carb per hour goal or should I worry more about calories rather than carbs alone? If so, how many calories should I look to consume an hour, or how do I find that number? Thanks for any advice you can give!