Can someone help me understand the Fatigue Detection UI? I have a plan set up, and I’m being predicted a large (but expected) AIFTP increase. However, I have a number of Fatigue Detections in my calendar where it recommends I do an easier ride on those yellow days.
My question is - is the AIFTP Prediction based on me completing the easy ride (Fletcher in this case), or the hard ride (Sweet Spot 7.0)?
Your training plan is to do the sweet spot, but the yellow day is triggered by a ride the day before so it’s suggesting swapping it for the short easy ride.
But if you want, you can click the Sweet spot card and override the change
Can you post the days around the yellow? You might be better reducing the intensity the day before.
Your FTP prediction is based on the training that’s in place right now. If we’re recommending an easy workout on a yellow day, that’s what we’re using to predict your upcoming FTP. 
