Also good points and I’ll add it to the list. Thank you.
I think I’m a profuse sweater, though I have never actually checked sodium loss. I can clear 3-4 26oz bottles on a warm 4 hour ride and still weigh in with a 4lb loss at the end.
Also good points and I’ll add it to the list. Thank you.
I think I’m a profuse sweater, though I have never actually checked sodium loss. I can clear 3-4 26oz bottles on a warm 4 hour ride and still weigh in with a 4lb loss at the end.