ERG or no ERG with Adaptive Training?

That’s very fair! A lot has changed. P bike is not super accurate, easily could have been up to 10% off, which at 300 means 30 whole watts. And for my most recent ramp test I’m still not fully recovered from the cold, so that could be another 30w of difference easily. My fitness has been slowly declining since June because my volume dropped, I moved to another state, lots of stress associated with it, and I haven’t had a proper off-season for over two years. I think we can safely retire this portion of the thread. :slight_smile:

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