Elevated Beginning HR and Training in Zones

[mcneese.chad]

Many seem to get close to, but not necessarily to max HR.

• Does Ramp Test give Max HR? How do you determine it?
• HR during ramp test
• Max heart rate - ramp test

Other max HR discussion with ramp mentions:
https://www.trainerroad.com/forumsearch?q=max%20hr%20ramp%20test