So, I trained all winter on the hoods and no surprise first TT of the year I can’t get the power down. Also, I struggle to get the power down on the flats on my road bike when I get in a more aggressive position.
My main goal is getting faster on the road bike, but I also want to improve my TT times.
I use a road bike on the trainer and am thinking should I train in the drops (and will this also pull up my TT power) or should I get some clip on aero bars (and will this help my aggressive road position)
Hope what I’m asking kind of makes sense. So in essence is there a crossover between the two positions or do I need to focus separately?