Did you get a chance to test your theory? I’m listening to the Successful Athlete’s Pod with Keegan Swenson and he and @Jonathan are discussing his pacing being 0.7IF. I understand he’s a world class athlete, but I’m curious how it scales.
Did you get a chance to test your theory? I’m listening to the Successful Athlete’s Pod with Keegan Swenson and he and @Jonathan are discussing his pacing being 0.7IF. I understand he’s a world class athlete, but I’m curious how it scales.