I get common flu/running nose easily. A little bit of google told me “The harder and more often you train, the bigger the strain on your immune system. A compromised immune system makes you more susceptible to common bugs being passed around.” How about you guys? Are you the same?

Do you get sick easily?

mcneese.chad June 13, 2022, 2:03pm 6

Here are some worthwhile threads on the broad topic along with specific info to review:

1 Like

Topic		Replies	Views
Sick Every Time I Take a Recovery Week Training sickness	24	4904	December 6, 2022
40 years old, immune system of a 95 year old Training sickness	4	867	January 9, 2020
Has anyone gotten sick in the middle of training? Training sickness	37	6123	October 7, 2019
Always getting a cold on Fridays Training	5	724	December 22, 2019
More frequent sickness? Training	5	390	April 25, 2023