TrainerRoad
Discrepancy between workout instructions and workout target numbers on Lion Rock
Training
mcneese.chad
Split this topic
March 24, 2019, 8:01pm
2
A post was merged into an existing topic:
Help Chad fix in-ride text typos; post them here
show post in topic
Related topics
Topic
Replies
Views
Activity
Intensity at start of interval
Training
5
695
March 25, 2019
Lion Rock +4 workout
TrainerRoad Software
1
467
June 19, 2021
New to TR - Workouts Barely Going Over FTP, Too Easy - Doing Plan Builder Wrong?
Training
21
2678
January 17, 2021
Is it just me or is this a really tough workout
Training
41
3496
March 12, 2021
If I successfully "cheat" on a workout .... what is my RPE?
Training
67
1034
November 29, 2025
