I’m in the data geek heaven position of being able to compare my base plan workouts this year against last years as I’m in the 5th week of SSBHV I. I’ve noticed a discrepancy with Galena +3 though. With the 2017 Galena +3 the 20min blocks get progressively harder then a bit easier on the last one. T…

[image] Have the plans changed? TrainerRoad Software Just finishing Sweet Spot Base mid vol 2, and when I see my finished workouts, they are different from the workouts I get when I go and click on the same plan under training plans. Do they keep changing the workouts? Al…

Yeah they’ve made tweaks to the Mid and Low plans, but they’ve specifically said that the High Vol plan hasn’t changed. Galena +3 does look changed however, which is a HV workout.

It’s also in Century - MV; maybe that’s the reason?

Could be, think it was an oversight of whoever said the HV plans were untouched when I asked on this forum recently. One of the mods or leader type guys that posts a lot. Just noticed Wright Peak -1 has also been changed to make it easier too. First interval has a one minute break as normal, but no…

I thought @chad had said he was going to leave the old workouts alone and create +/- or similar workouts after the Mary Austin thing?

Seems like that applied to Mary Austin only, from what I recall. Here’s his answer from the discussion about changing plans linked above… [image] Have the plans changed? When possible, I’ll leave the workouts as they are and I’ll just add an alternate version and maybe plunk that into a plan in …

It must have been, because I look at my scheduled workouts, it gives a TSS of 143 for Galena +3, but when I click through the workout itself it is actually a TSS of 137. Not a big difference, but definitely looks like an update.

Did Galena +3 get changed?

TrainerRoad Software

pwandoff December 19, 2018, 3:21pm 2

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Did Galena +3 get changed?

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