Thanks @FlatFylde . A feature we’ve added is what is called workout pinning. This allows you to pick the workouts for the following week, say, that best meet your needs. The system will guide to choose workouts that are appropriate. You can choose an outdoor ride/group ride/Zwift ride even that you would like to do in place of a workout and pin that. Once you’ve decided on what you want to do and have pinned the training, you can run the Adapt Forecast process to the accomodate your selections and re-plan your training in the future. The hopefully gives the best of both worlds where you can have your consistency (cake) and flexibility (eat it too). 