Carbs & Fat, Interval Recovery, Technical Skills, and More – Ask a Cycling Coach 369

Aww, Maxine by putting time stamps in a livestream that’s not yet happened, you’ve ruined the illusion that this is a real live stream! Or perhaps I’m wrong and at the narrative is strictly scheduled where at 46mins 46s exactly, Hannah will commence talking about feed zone tips…

So livestream means that the recording is not (heavily) edited. See you in the live chat in 14 hours! :face_with_monocle: