and to continue the example, here is oxygen usage:
Group 1: 120 units of O2 (73 + 23.5 * 2)
Group 2: 120 units of O2 (48 + 36 * 2)
Same oxygen usage, but group 1 has 14% more muscle fibers contributing to power output.
and to continue the example, here is oxygen usage:
Group 1: 120 units of O2 (73 + 23.5 * 2)
Group 2: 120 units of O2 (48 + 36 * 2)
Same oxygen usage, but group 1 has 14% more muscle fibers contributing to power output.