Calculating LT1 and LT2 approximately without a blood test?

enki42 April 26, 2021, 5:39pm 62

New research paper is out:

2 Likes

Topic		Replies	Views	Activity
Heart Rate and Power at LT1 Training	30	4015	June 7, 2022
FTP vs lactate threshold HR Training	59	2785	February 29, 2024
Heart Rate (HR) Threshold Training	38	10385	July 9, 2019
Buying a lactate meter Training	50	27830	January 31, 2024
Stephen Seiler (StephenSeiler) - his results Training ftp , polarized	148	11350	March 19, 2021