Should check out this big multipart series on our fav root! Lots to think about and listed sources to dive into Doping with Beet Juice | NutritionFacts.org
Whole Beets vs. Juice for Improving Athletic Performance
Never forget whole beets come packaged with so many other phytonutrient goodies too. The mess is part of the fun and its cheaper after all!
I takes me a mere 30secs to chop a beet, throw into my blender with other greens and fruit. Sorted and done.