Amber Pierce, Hannah Finchamp, and Nate Pearson join us for an in-depth guide on goal setting and achieving, as well as a discussion on Hannah’s plans at Unbound Gravel, injury prevention and much more. Join us for Episode 346 of the Ask a Cycling Coach Podcast!
We’re excited for this one! Tune in Thursday morning at 8:00am Pacific!
Topics Covered in This Episode
- Hannah’s new team!
- Amber’s guide to goal setting and achieving
- Injury prevention and a discussion on concussions
- Rapid Fire Questions
- Women’s saddle suggestions
- Should natural sprinter base train differently?
- Long ride nutrition strategy tips
- Hannah’s strategy for Unbound Gravel and gravel tips from the hosts
RESOURCES MENTIONED IN THIS EPISODE