Beta Alanine and Sodium Bicarbonate

Nutrition
#1

Although it’s not quite up there with one of Chad’s deep dives, I found this podcast interesting in supplementing with Beta Alanine and Sodium Bicarbonate. Thought I would share with the group…

https://fuelthepedal.com/ftp-15-bryan-saunders-phd-buffer-agents-in-cycling-the-role-of-s-alanine-and-sodium-bicarbonate/

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