Best compromise between low and mid volume SSB?

[AgingCannon]

@bbarrera

If trying again with TR’s SSB low-volume, I would likely pick the hardest and easiest and put them back-to-back on Tue/Wed. Then add aerobic endurance / zone 2 to the calendar for Thursday.

I’d struggle to find an “easiest” workout in low-volume SSB. They’re all marked “difficult” in the Plan Builder screens, and the TSS of the two shorter (one-hour) workouts is usually within 1-3 points of each other.