What are the benefits with having nose tampons while warming up? I see a lot of pros do that.
              
              
              1 Like
            
            
          There’s menthol oil (or similar) on them.
(Sooo tempted to write something else…  )
)
              
              
              2 Likes
            
            
          Correct. And if you’ve ever had any sort of nasal swelling/congestion issues you’ll know this is definitely not a placebo - opens up the airway big time.