Benefits of warming up with nose tampons?

What are the benefits with having nose tampons while warming up? I see a lot of pros do that.

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There’s menthol oil (or similar) on them.

(Sooo tempted to write something else… :joy:)


Correct. And if you’ve ever had any sort of nasal swelling/congestion issues you’ll know this is definitely not a placebo - opens up the airway big time.