Base training adaptation churn

Not sure if it is placebo effect but this appears to be happening less.

@IvyAudrain @SarahLaverty

It is still happening for me, and if anything is maybe getting worse:

  • the other day it suggested three adaptations that were literally the same exact respective workout
  • after pretty much every workout it will suggest seemingly insignificant adaptations, irrespective of how the workout went
  • often times it will repeatedly suggest adaptations each time I open the app, even if they have been accepted

Unbelievable responsiveness and customer service from the TR team on this thread. Really cool … I’m following along.

Nice job :+1:

Seems to have settled down now, for the most part. Maybe due to progression during polarized base?