Was so chuffed to hear you are doing Cape Epic @SonyaLooney!
I am closely following you on the tracking and supporting you all the way!!
Back to the subject of English: I had to look up the meaning of “chuffed”. For other Americans who are also wondering, don’t worry, it isn’t a bad word (but I don’t want to give anything away). 
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Awesome little clip from Cape Epic featuring @SonyaLooney.
@SonyaLooney, would love to have some of your feedback on Cape Epic!
Maybe @Jonathan should enter a TrainerRoad team!!
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Thank you!! Here’s a podcast I recorded about my experience at the event if you are interested! Tackling the Cape Epic Mountain Bike Stage Race - Sonya Looney
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