These seem to align well with my prior comments. I may have to consider the relationship between Moderate and Hard, in light of the supplemental comments on the possibility of more intervals or ride extension. But this still makes sense on a broad level to me.
I thinned the text down a bit for quick reference, as well as standardizing the “I vs You” approach too.
I also “struck out” the prior comments in my doc that were shared by TR support on an individual level, and consider that all to be null and void at this time.