There’s a fair amount of chatter about using hear rate variability (HRV), particularly to track fatigue. Does anyone have any experience with this? Do you find it useful? Any particular recommendations on getting started?

Anyone using HRV? (Heart Rate Variability)

Turboenterprise June 9, 2019, 7:59pm 217

Yeah, you need GC beta for it. I load it over the PMC chart.

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