I’m currently doing the low volume SST base plan. I usually commute to work (~20 km total) 4/5 days a week so wanted the low volume to fit around that. However, I sometimes can’t ride into work as much. On those weeks, I’d like to add in some training rides. What would be the best way to do this? S…

Adding volume to a low volume plan

mcneese.chad June 12, 2019, 8:15pm 3

Existing discussion:

Topic		Replies	Views
Low volume/ mid volume Training	8	993	December 17, 2020
Additional workouts with low volume plans Training plan-modification	9	2464	April 12, 2020
Should I Add Endurance or SS rides to Low Volume plans? Training plan-modification	10	1410	May 11, 2022
Which workout to add to low volume SSB Training plan-modification	4	2204	October 14, 2018
Something in between SS Base low volume and mid volume? Training	10	1836	November 10, 2020