Following up about Annotations and push/pull weeks:
We totally acknowledge that ‘Annotations’ aren’t a great user experience based upon the feedback we have received, and we’re adjusting this to be more descriptive of what Annotations actually do, and why to use them.
‘Clear week’ is back! And to achieve push week currently, using Annotations will achieve the same outcome, perhaps better within AT considering the way we’ll adapt workouts if necessary to maintain the proper training progression following days off/irregular training.
However, if you’re on a stock plan with no event date, a current workaround is to manually move everything down a week with the ‘move week’ function.

We know it isn’t perfect, but the alternative (keeping push week) had more potential for damage within Adaptive Training. Push week would break the plans in a way that led to a really poor experience for the majority of our athletes. ![]()