Adaptive Training Closed Beta Update

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Primary forum post on the new releases:

New Product Release! Updated Training Plans, Workout Levels, TrainNow Updates

When we announced Adaptive Training, we promised to roll out individual pieces once we felt they were ready, instead of doing a single big release of everything down the road. Today, we’re excited to release three significant new features from Adaptive Training to every TrainerRoad athlete! Updated Training Plans We’ve updated all 100 of our training plans using insights from our machine learning to improve the sustainability of progressions & ramp rates. In all, these insights resulted in ov…