Hi, I would like to read Chad`s workout captions before I will do my training outside. I know I can read little bit about the workout in the workout description, but I would like to get more info - for example in captions I can see I should do some form drills, I should spend some/lot of time in aero position and so on.
I tried to open workout in Workout Designer, but I can not see any captions editting/viewing possibility there.
Is there any way I can see workout captions without doing the workout? I would love to read some additional drills for the intervals if there are any planned. Or maybe TR can provide list of drills for workout in the description?