Was it worth the investment? I’m considering dishing out some $$$ to get setup with a proper olympic lifting setup at home. I love olympic weightlifting but I’m wondering if it’s better to do it at home or at a Gym (about 10 minute drive away) once they finally re-open. For those who invested in a…

Power Blocks are a staple in most collegiate and professional settings, especially when trying to save on space. They aren’t cheap, but dumbbells in general never are. Really, any kind of weight is more expensive than most people tend to think. Power Blocks are sturdy, have a small foot print, and y…

In the gyms and sports clubs I know, youth are not allowed to do heavy lifting until they don’t grow anymore, since growth joints can close. They do bodyweight exercises or lift under the supervision of a specially educated coach.

Add a set of their rubber bands while ordering all your rogue stuff. If only having one bench, strongly consider an incline model. Perhaps of use… plates are still not fully stocked. Sometimes you can get kg plates when pound plates are not available. Your muscles don’t know the difference. We st…

Love my home gym, when you work out the econs it pays off pretty quickly when compared to monthly fees at commercial gyms or crossfit boxes. The other thing you need to remember is that if you buy quality equipment you can always sell it. Even before pandemic if you have rogue or concept2 level st…

Depending where you are, I get stuff from Fitness Avenue (Barrie ON). It’s not Rogue quality but it is quite usable for a home gym and even with shipping to Ottawa ON, it’s less expensive than going to the local Fitness Depot to get CAP or Northern Lights. For plates, there seems to be a bunch on Fa…

I have one of these attached to my Rouge squat rack. Awesome and simple piece of kit. [image] Rogue Landmines - Core Training One of the most versatile additions to your Rogue arsenal, the Landmine will help build core rotational stability and peak power through a greater range of motio…

[image] mathieurrr: For those who invested in a home gym, why did you do it? And was it worth it for you? I started building a home gym shortly after getting serious about strength sports. They gym I frequented had the basic tools for recreational lifting but not for weightlifting. I asked …

This is a good website and YouTube channel for equipment reviews. [image] Best Budget Home Gym Equipment for 2022 | Garage Gym Reviews Just about everyone loves the idea of walking out of your garage door or into your basement or even into a bedroom and having a place where you can hone…

I second kettlebells. Great workouts, low space need plus especially great for a home gym so you can do the “I have a spare 3 minutes so let’s do 100 swings” thing. Stuff like that is the best part of a home gym.

I’m a fan of 10 swings on the minute, so 100 swings is 10 minutes :wink:

A Question to Home Gym Owners

Equipment

shawrx May 18, 2021, 3:02pm 29

I have one of these attached to my Rouge squat rack. Awesome and simple piece of kit.

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A Question to Home Gym Owners

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