1 x 1.5 hour workout vs 2 x 1 hour workout

With only 3 workouts/week in LV, it would be better to do all 3 instead of cutting it down to 2. Yes, you’ll be saving time but probably also not building fitness; too much rest, not enough work. It would be great if you could do a single 3.5hr workout/week and be done with it, unfortunately it doesn’t work like that.

That being said, you gotta do what you gotta do. Lots of creative solutions out there. :+1:

edit: looks as though you’re not the only one with this consideration today:

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