Zone 2 training with Iñigo San Millán, part 2

He may have said that (not sure), But he’s not prescribing it:

See here:

For example, Dec 1 ride. Not intervals. Well, one giant interval at LT1.

ISM Zone 2 is low tempo, It’s not all he prescribes. It’s not general endurance riding (like many of the examples in this thread of “look I did Zone 2”). Not sure how else to clear up the confusion over Z2.