Do you have some workout recommandations I could do before hockey games to warm up. There are plenty of workouts in TR library but I don’t know which one would be the best.

Here are the cycling focused warmups: [image] [FAQ] Pre-Race Warm Up Workouts (Warm-Up, Warmup) Racing In general, these are meant to be ridden and completed a short time before your official start. Something around 5 to 30 minutes if possible. These can be done on a tra…

Workout before hockey game

Training

mcneese.chad September 23, 2019, 3:52pm 2

Here are the cycling focused warmups:

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Workout before hockey game

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