Where did you workout (ride, run, etc) OUTSIDE today? (2024)

And my effort from the weekend before last …

Obliterating my previous PR for my local road bike 10-mile TT. As covered already in detail in a separate thread on this forum, along with a link to YouTube video summary: :grin: :grin: :grin:

Real world proof TR works for average older riders - Training - TrainerRoad