Where did you workout (ride, run, etc) OUTSIDE today? (2023)

We haven’t been to Hawaii since 2015 and not planning to go back. Pura vida!

A few days ago

and yesterday evening, some bad rollerskiing

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El Pizote:

Pana view of the bay on the Pacific:

:scream::hot_face::triumph:

The views are incredible:

I wanna retire in Costa Rica!

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Gym > breakfast > walk

Just another day in paradise!

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You need to change your Avatar :+1:

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not until my hair turns grey!

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I had the Endurance workout Black on Wednesday but I decided to make Wednesday a rest night and move it to today and my commute. Stuck the bike in the wee ring until the end steep hill in traffic. I still stayed in the wee ring there but let my HR rise. Lol, I better find better gloves for my next ride as my chemo damaged hands felt like I had just come out of -1 or -2 deg C; it was a more mild 5deg C :joy:

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Such a cool place, I met my Wife in Costa Rica.

:slight_smile:

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I had the day off and wanted to do a longer ride. I didn’t feel like preparing my TT bike so I took my road bike out to try and do a sub4 100. Compared to the TT bike, it’s more difficult due to back and neck pain from not having TT bars to hold and arm pads to rest on.

:slight_smile:

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Wow, still a smoking effort. Well done!

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A deceptive head wind :brick: for our ride today, down to the Hotel/cafe at Oundle then back up to the pub at Fotheringhay before going our separate ways.

I preferred last week’s apple and cinnamon cake, it had a more sweet gooey mixture and today’s was a mildly moist sponge :joy:

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Armistice Day run

RAF memorial
IMG_4518


Prince William
IMG_4511
IMG_4512

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Back home from 10 days in Costa Rica, went to bed at 1am and up at 6:45am to catch an easy ride

Some of the 14 people that went out on a short Novembase ride:

waiting for @Cory.Rood to post NBD that I spied on Strava!!!

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New Bike Day! Built up an ENVE Melee.

60cm Frame
100mm stem
42cm Compact Road Handle Bar
Full Red AXS except for Force 10-36 cassette and Force Chain
ENVE 4.5’s
GP5K S TR in 28mm(measures at 30.75mm!)

Was very windy today(15-25mph :roll_eyes:) so didn’t get the greatest feel for how it feels, but so far I like it a lot! I do wish ENVE had kept the 5.6’s and updated them with a 25mm internal/32mm external as I’d prefer a slightly deeper wheel but these 4.5’s are NICE


@Jonathan This is what a proper saddle setback looks like :rofl:


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Beautiful :heart_eyes: bike!

(apologies for the lazy Strava comment copy&paste)

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Thanks!

Considering swapping the decals on the wheels to white to spice it up a bit, but otherwise, I don’t think there is anything I’d change about it(except for I’ll likely drop some spacers off the steerer)

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Love the stealth look, myself, I’d keep the wheel decals as-is.

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:heart_eyes:

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New bike day for me too!

Already gave me a hiccup today… a ziptie broke, and with no other way to remedy it, I was forced to use my Timberbell in an unconventional way.

With the unfortunate side effect that I couldn’t pedal more than half a stroke (interference with the crank arm). Thankfully I was at the top of the ride.

Also, at some point on my way down, my Elemnt Bolt decided to die… and I mean die. It ain’t charging or starting back up.

Still, a bad day on the bike is better than a lot of things!

NOW BRING ON WINTER!

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Nice bike!!

Yep = That’s my experience too. Not even close. :rofl:

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