Caro.Gomez-Villafane April 15, 2025, 1:18pm 25

Topic		Replies	Views
Heart Rate high for Sweet Spot Training	38	13988	November 21, 2020
3x20 SS is no joke Training	101	15082	February 9, 2020
Too much intensity in TR training plans Training	64	6264	February 7, 2021
Workouts too hard Training	55	8627	October 18, 2019
Struggling with HR during sweet spot Training	27	4978	May 2, 2020

This is the only podcast dedicated to making you a faster cyclist. Listen to the latest episode and more.

Browse hundreds of articles in our Support Center or contact our world-class support team to get back on track.

What's more important - Avg HR or Max HR in an interval?