We always recommend taking a bit of a break from structured training, and then focusing on some personal limiters. If you’re lucky enough to have extra time between seasons or plans, you can use that time wisely and train some of your weaker areas to come into next season that much faster. Check out these articles we wrote on the subject:
https://support.trainerroad.com/hc/en-us/articles/115005942666-What-To-Do-in-the-Off-Season