Not sure it’s been done already but I think TR aka @chad should make a recovery ride that include a variety of drills. Like form sprint, single leg, low cadence, etc… an all into one workout to substitute edurance or recover workout specially in a day where you can’t finish one his ridiculous hard …

What new workout you think needs to be developed

RONDAL October 18, 2018, 1:02am 3

one where @chad tells me to drink more beer

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