The fastest that you can stop any bike of normal wheelbase is to apply the front brake so hard that the rear wheel is just about to lift off the ground. In this situation, the rear wheel cannot contribute to stopping power, since it has no traction.
Well, I have front wheel skidded a handful of times, upright on “good pavement” so despite how good Sheldon was, he is not infallible. Considering the tiny contact patch it’s totally reasonable to experience when things go right (or wrong).
Sheldon was a true expert when it came to the technical and mechanical aspects of bikes…that doesn’t necessarily make him an expert on all things bike related. That said…
Which is why we are talking about shifting weight backwards when braking to counterbalance this effect.
This, like some other related discussions about the ideal vs the real are funny to me at times. Sure, in nearly scientifically sterile situations and environments, those things (front only with rear lift = best) are true.
But once we get beyond these controlled tests and into the countless variables outside (mixed road surface texture, cleanliness, crown, wind, humidity, moisture) and the lovely nature of riding in groups… the reality is that mixed brake application is likely best.
I get it and understand the “perfect” solution here, but in my 3 decades of riding and racing just about every bike genre there is, a decent mix of brake use tends to rule the day. Exceptions surely exist when we add in loose surfaces, non-straight braking and other stuff, so I will again mention that reality includes more nuance than many of these 1-sentence summaries can properly address.
Well, I think this discussion was pretty clear that it was not pertaining to real world stopping. I go years without having a need for a “max stopping power event.”
This is all not particularly applicable to everyday riding of course.
electrolyte drink mixes are not worth it. The only electrolyte you need to replace during exercise is sodium.
High carb drink mixes are incredibly overpriced and the science isn’t settled on glucose:fructose ratio.