I kinda had a start with my initial thread last year. It got lots of comments and good info. But as is the way, there are duplicate, tangential and related posts that spring up.
I am less familiar with this area, and tend to keep a light hand on merging ‘Strength’ related threads as a result. I am open to trying to improve this, as I tend to do in the Equip and other Training related threads I know better.