If a VO2 max of 10 is considered the minimum to sustain life and yours is 18 and you suffer a sudden and severe respiratory infection that halves it, you’ve got a major problem. If it’s 30, you’ve got a bit of wiggle room.
If a VO2 max of 10 is considered the minimum to sustain life and yours is 18 and you suffer a sudden and severe respiratory infection that halves it, you’ve got a major problem. If it’s 30, you’ve got a bit of wiggle room.