this is very smart! Lifting is so beneficial to cycling!
My heavies are: squats, deadlifts, overhead press, and bench,
Then two-four secondary and tertiary lifts per session.
Anything over 10 reps makes me more fatigued than I want in order to be able to ride later.
If I were you, I’d look to get 2 recovery days a week, and lift on a ride day! This helps with sustainability.
I do 3x a week lifting if the riding volume is lowered, but have found that 2 lifts a week is working well for my goals.
best of luck!
Brendan