Yes, this is an LV plan. just added Z2x2 rides on rest days for volume as advise on other threads. I’m not really sure if I will remove one of the Z2 rides or skip the threshold session since the group ride is a bit challenging.
Yes, this is an LV plan. just added Z2x2 rides on rest days for volume as advise on other threads. I’m not really sure if I will remove one of the Z2 rides or skip the threshold session since the group ride is a bit challenging.