I’ve studied the Weber stuff and I’d be happy if people wanted to post practical uses of VLAmax to guide training. Old is bringing up a 3rd party debate between Weber and Moore which doesn’t have any bearing on the topic.
BTW, WKO5 thinks my VLAmax is .43. I’ve been doing a lot of Z2 the last few months. I’m not sure if you have to do specific tests to get an accurate figure.