I have an Elite Direto that is next to useless in ERG on short punchy VO2 interval sessions. By the time it actually adjusts my 30 second interval is ending. Do higher end trainers settle in fast enough to use ERG mode on a workout like “Brasted”? I don’t want to keep looking at my workout and shif…

Trainer recommendations for ERG mode speed

kevistraining December 30, 2021, 5:07pm 13

I use ERG outside

My trainer is in the garage - I assume that’s what you mean?

3 Likes

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