TR power gains without matching core strength == very sore back

sgroenev March 4, 2019, 3:23pm 3

Interesting core ideas from Hellen Wyman can be found here:

Cyclocross Magazine - Cyclocross and Gravel News, Races, Bikes, Media – 30 Aug 17

Wyman Wednesday: Preparing for Cyclocross Season Like a Pro

Helen Wyman shares her thoughts on September cyclocross and equal pay and opens the window on how she trains for the cyclocross season.

Est. reading time: 6 minutes

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