Hi all, Been using TR for about 7 weeks now working through SSBMV 1&2 - enjoying my first experience of structured training. Since increasing my FTP I notice that my HR during SS intervals and threshold is now noticeably higher than what I’d typically understood to be my HR zones. Does threshold he…

Threshold heart rate increase with FTP

ErickVH January 2, 2021, 12:41am 12

Do we?

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